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Santa Catalina, Panama

Around Town in Santa Catalina 🏄 Panama

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Santa Catalina, located on the Pacific coast of Panama, is a laid-back and picturesque destination renowned for its world-class surfing, diverse marine life, and stunning natural beauty.

This small fishing village has become a magnet for surfers due to its consistent waves, particularly at breaks like La Punta and El Estero. Beyond surfing, Santa Catalina offers opportunities for diving and snorkeling, especially at the nearby Coiba National Park, a UNESCO World Heritage Site known for its rich biodiversity.

While it’s a haven for outdoor enthusiasts, Santa Catalina retains its tranquil ambiance, making it an ideal spot to unwind and soak in the natural beauty of Panama’s Pacific coast.

Highlights

 

Enjoy Laidback Vibes in a Coastal Paradise

Santa Catalina is a relaxing place to unwind, especially after spending a few days in Panama City. This is a small resort town on the Pacific coastline, south of Santiago. The town is centered between 2 beaches: Playa Estero for the surfers and Playa Santa Catalina for the divers.

Surfing on Playa Estero – the larger of the 2 beaches – and snorkeling or diving around Coiba are the main recreational activities.

Santa Catalina, Panama

Santa Catalina Map – Click to Enlarge

The beaches themselves might not be to everyone’s taste. Black sand interspersed with rocks and a daily tide that takes the sea out a good 200 yards in the mornings.

A cross between Tenerife and Blackpool would be a fair description.

Santa Catalina Panama

Playa Santa Catalina – Santa Catalina Panama

At least the sea is warm, and has lively surfing waves to keep you on your toes (or your head, depending on your agility).

The smaller Playa Santa Catalina is fine for swimming, but not so Playa Estero. There, the waves are huge and relentless, with a powerful undertow: Caution advised.

Hotels near Santa Catalina

Santa Catalina Panama

Playa Estero – Santa Catalina

Also watch out for the rapidly moving currents, which can suddenly swamp an area of beach you might consider safe. On two occasions we came very close to losing our shoes and bags to the currents.

Because of the churned and murky waters, you have to tread carefully to avoid hidden (and painful!) rocky areas.

If you’re looking for white sand, you’ll need to fork out $60 per person for a boat trip (including snorkeling gear) to Coiba. Once there, you’ll need to pay another $20 per person to enter the ‘National Park’.

Santa Catalina Panama

Santa Catalina Panama

Hotel Iguanito – Santa Catalina

For accommodation in Santa Catalina, after much online searching we chose the Hotel Iguanito.

They gave us a clean but basic room with a private bathroom and a large shared veranda. The room was dark and lacked any storage facilities, but the bathroom was modern with a really good shower.

Importantly, the room had both AC and a fan.

Santa Catalina, Panama
Santa Catalina, Panama
Santa Catalina, Panama
Santa Catalina, Panama
Santa Catalina, Panama
Santa Catalina, Panama
Santa Catalina, Panama
Santa Catalina, Panama
Santa Catalina, Panama
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When we arrived there was a power cut which meant we had to wait a few hours before we could take a shower. Somehow, the water supply was dependent on the electricity. The following late evening there was another 3-hour power cut. Without the aid of a fan, this made it very uncomfortable to sleep.

We had dinner once in the guesthouse, which was excellent, including a delicious Thai curry.

We paid $56 per night for our room, excluding breakfast. A bit on the pricey side for what is offered, which because of the shared veranda is not private.

The veranda sitting area would be fine for just 2 rooms. However, it is shared by all 4 rooms. Because of this, you may be unlucky with noisy or discourteous neighbours drinking late into the night literally in front of your bedroom door.

Santa Catalina Panama

Santa Catalina Panama – The Shop

Santa Catalina Town

In Santa Catalina ‘town’ you can find 2 very small supermarkets and one or two shops. Most days a van drives around town selling fruit and vegetables.

Listen out for his megaphone as he drives past.

Santa Catalina Panama

The Fruit and Vegetable Car

We didn’t find a bank or ATM, so you need to bring with you sufficient cash for your stay. Some guesthouses, like the Hotel Iguanito, do accept credit card payments.

There is a variety of small cafes and restaurants where you can eat. Count on around $10 per person for breakfast and $20 per person for dinner, including drinks.

Santa Catalina Panama

Santa Catalina Panama

For lunch, we bought fruit and snacks from town and ate them on the beach.

Santa Catalina Panama

Santa Catalina Panama

We spent three nights in Santa Catalina, which was just about right. After this, we headed west again to David, and then onwards further north to the highlands of Boquete.

Hotels near Santa Catalina


If you enjoyed Santa Catalina Panama, check out our Panama Roundtrip. You may also like:


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13 Weeks in Langkawi

13 Weeks in Langkawi 🦅 Where to Stay and What to Do

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Our plan for this trip to Malaysia was quite unlike our other adventures to date. Having spent many years touching the surface of different Asian cultures through shorter visits, we now wanted to understand how it feels to live in just one locality. Spending 13 weeks in Langkawi seemed an ideal way to do this.

Better still – since we could afford to take the time – we would find that an extended event-filled stay on this tropical Malaysian island can cost the same as staying at home (even including flights…)

Our 13-week Langkawi Travel Plan

We chose Langkawi on the basis of our previous trips and experiences around Malaysia and Borneo.

Located just off Malaysia’s west coast, this archipelago of 99 islands is part of the province of Kedah, and is aptly named The Jewel of Kedah.

The main island is mountainous, with its character defined by two of her most famous mountains: Gunung Raya and Gunung Cincang.

Many legends surround the origin and formation of Langkawi’s islands and mountains, adding a magical charm to rock formations that date back half a billion years.

Where to Stay in Langkawi?

Our 13-week experience indicated that for an extended stay you need to look beyond the aesthetics of your accommodation and concentrate on the practicalities.

Read about where we stayed

Sri Lagenda Kuah - 13 Weeks in Langkawi, Malaysia

A room with a view – what more can you ask for?

All your hotel options in Langkawi

What to do? Start by climbing Gunung Raya

Among the most impressive features of Langkawi are the mountains. The highest of these is known as Gunung Raya, which dominates the island at 881 meters above sea level.

Although not for everyone, climbing Gunung Raya by foot is a challenging but massively rewarding experience.

Read the article

Gunug Raya - 13 Weeks in Langkawi, Malaysia

Gunung Raya13 Weeks in Langkawi, Malaysia

You may need to become a ‘Visa Runner’

If you’re planning an extended stay in Malaysia, then its likely that at some point you’ll have to renew the limited tourist visa you are given on first arrival.

This procedure is often referred to as making a ‘visa run’, and will vary according to your nationality and location in Malaysia.

Read the article

Visa Runner - 13 Weeks in Langkawi, Malaysia

Visa Runner13 Weeks in Langkawi, Malaysia

Explore Songkhla Thailand

Songkhla is a large city located in southern Thailand, near the border with Malaysia (see map above). We were inspired to visit this province not so much to admire the architecture as to renew a 30-day Malaysian visa, which was due to expire.

It also seemed to be an ideal excuse to spend a few days exploring this southern part of Thailand, and to find out what Songkhla city has to offer.

Read the article

Exploring Songkhla Thailand - 13 Weeks in Langkawi, Malaysia

Songkhla Thailand13 Weeks in Langkawi, Malaysia

Visit Langkawi Wildlife Park

Unlike many other Animal Parks we’ve visited, the Langkawi Wildlife Park offers a unique experience. Here, they allow their visitors close interaction with a variety of birds, mammals, reptiles and fish through individual feeding sessions.

Wildlife Park - 13 Weeks in Langkawi, Malaysia

Wildlife Park 13 Weeks in Langkawi, Malaysia

The Legends of Lagenda Park Malaysia

Spreading around a 2 km circuit of beautiful parkland, pathways, sculptures and statues, Lagenda Park is indeed the ‘Park of Legends’. The park is artistically themed on folklore and myths of Langkawi from the prehistoric era to modern times.

Lagenda Park - 13 Weeks in Langkawi, Malaysia

Lagenda Park 13 Weeks in Langkawi, Malaysia

Visit Koh Lipe in Thailand

If it’s crystal-clear water you’re seeking, head out north-west from Langkawi to Koh Lipe in nearby Thailand (see map above). Here you can find great snorkeling and diving while enjoying the mega-relaxed ambiance of this tiny paradise island.

Read the article

Koh Lipe - 13 Weeks in Langkawi, Malaysia

Koh Lipe13 Weeks in Langkawi, Malaysia

Bars & Restaurants – Where to Eat (& Avoid!)

We’re happy to say we ate out very well almost everywhere in Langkawi. Of course, there was the odd couple of disappointments, but nothing to dampen our enthusiasm.

Whether it’s Indian, Chinese, Malay, Arabic, Thai or even Western food that you crave, Langkawi has it covered – often spectacularly.

Restaurants in Langkawi, Malaysia

Restaurants in Langkawi, Malaysia

Fancy Staying Longer? Checkout the MM2H

If you ever dreamed of a ‘home-from home’ in the tropics of South-East Asia, then this is for you.

The Malaysia My Second Home (MM2H) is a special visa promoted by the Malaysia Tourism Authority which allows foreigners to stay in Malaysia for a period of ten years. Foreigners who fulfill specific criteria are eligible, and a successful applicant is allowed to bring a spouse, an unmarried child under the age of 21, and parents who are over 60 years old.

Read the article

Our MM2H Application Experience

Our MM2H Application Experience

Sail through the Kilim Geoforest Park

A visit to Langkawi’s Kilim Geoforest Park is high on the list of tourist activities. If you take the cheapest option and join a group you’ll typically experience a hurried, superficial type of tour. But there are other ways to arrange this – for a much more immersive and relaxing day out…

Kilim Geoforest Park - 13 Weeks in Langkawi, Malaysia

Kilim Geoforest Park 13 Weeks in Langkawi, Malaysia

Get to Langkawi from Kuala Lumpur

Internet Access? Big Brother is Watching!

Our Internet service experience in Malaysia was a hit-and-miss affair. Much depends on the Internet provider you choose as well as the sites you’re trying to access. Following on from the censorship applied to cable TV, without using a VPN we found limitations on what we could access via the Internet – and when we could access it.

Malaysia Internet Access - Big Brother is Watching You!

Malaysia Internet Access – Big Brother is Watching You!

Relax on Langkawi’s Beaches

If you like white sand you’ve come to the right place. Around Langkawi you can find long uncrowded stretches of sand beaches. Unless you’re located in Cenang you’ll need some kind of transport to reach them – ideally a hire car or motorbike.

The sea is calm and safe for swimming – provided you keep a good lookout for jellyfish during the season (January to June).

Beaches in Langkawi, Malaysia

Beaches in Langkawi, Malaysia

Our 90-day Budget

For a typical 30-day tour around a country in South East Asia we’d normally expect to spend around €3,500 based on 2 people sharing. The largest part of this cost would be the flights (around €1,000). This means we would typically be spending €2,500 per month for all other costs.

Using a similar budget over 90 days we expected our living costs to be less. This is because we planned to rent just 3 apartments/bungalows for around 4 weeks each.

We estimated our monthly costs would therefore drop to around €2,000 per month, bringing us to a total of €7,000 for the full 3-month period (flights included).

This clearly is not a backpackers budget. We intended to rent a hire car for much of the time and stay in well-equipped mid-level accommodation.

How did it work out in practice? Take a look at our actual Malaysian experiences in our related articles.

All your hotel options in Langkawi

Note – Several of the above-referenced articles are still in preparation. If you’d like to get an instant notification when they’re published please Subscribe Now (no spam, promise 😇).

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If you enjoyed 13 Weeks in Langkawi, check out our other Tropical Travel Plans. You may also like: 


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